Orange 3G

This class is taught by:

Eddie Diaz

Name: Eddie Diaz
Hometown: West New York, New Jersey
Certifications or Specializations: National Academy of Sports Medicine
Professional Experience: Personal Training, Specialize in mid to long range running and obstacle race training and competing
Why I love OTF: 1)Great science backed workouts that push you to be becoming a better you 2) the technology used is a great way to monitor your workout to either give more or tone it down if you need to 3) Knowledgeable coaches that will lead you through an amazing workout and all you need to do is show up
Hobbies: 5k and 10ks, Spartan races, Tough Mudders
Favorite exercise: the good old Push up
Fun Facts: When I'm ready to relax or before bed, I like to watch anything on the History, Science or American Heroes Channels. Those channels or Golden Girls if it's on anywhere

Emily Vieni

Emily was an athelte her entire life! She have grown up playing competitive softball and soccer from the young age of 5, she knew she had to make this a career. Emily went to Rowan University and graduated with a degree in Health Promotion and Fitness Management. As an undergrade, she instantly started to teach group exercises classes and later on became a personal trainer. Emily knew she wanted to offer my clients more of a whole lifestlye change she then obtained my certification in Wellness Coaching and Sport Nutrition Counseling. Emily worked as a Health and Fitness Specialist in corporate fitness facilities as well as became a AFAA Group Exercise Master Trainer. Fitness is what I live for! She has such a passion for pushing people outside of their comfort zone. Nothing makes me happier than seeing clients surpass their goals and make a positive shift both mentally and physically. "I am on this fitness journey with you, and no matter what I will always make sure you never give up on yourself!" 

Jamaine Winborne

Jamaine is from Chesapeake, VA. He played baseball, basketball, and football. He's a 3X athlete who played in the NFL for 5 years with the Baltimore Ravens. He's been in fitness as competitor for 13 plus years and as a coach for 10 years. He specializes in functional training, speed and agility, corrective exercise, and weight loss. He'a a graduate of the University of Virginia, where he started for Cavaliers for 3 years and Majored in American Politics. "I love fitness and everything that comes with it. Group classes have been my passion for the last 4 years."

Leon Limani

I’ve always been fascinated with the human ability to improve athletic performance. Started out doing push ups and sit-ups in the playground as a kid. Moved on to lifting weights in 6th grade and I haven’t stopped since. As my passion grew so did my knowledge. 5 years ago I started personal training to help others reach their goals and improve themselves. I love making a positive impact in people’s lives and I love Orangetheory because I can make that impact on so many lives at once.

Mark Delannoy

Mark is a professional fitness instructor whos training philosophy centers on enhancing the well-being of his clients/members by empowering them with the knowledge, skills, guidance and resources to assist and inspire them on their journey to a healthier lifestyle. 
Mark is also a model/actor with BMG Models, New York. He has travelled internationally for the lead role of KIA's 2016 Niro commercial. Mark has a passion for rescue animals and joined Louie's Legacy Animal Rescue in 2015, as the cover model in their first Hunks& Hounds calendar to raise funds in support of their adoption and rescue mission, with appearances on multiple network shows. "Practice what you preach". He thrives himself on taking his health & fitness to new levels so he can share with members. 

Jessica Lee

Jessica started dancing with the Joffrey Ballet as a child and always had a passion for fitness. She started her professional dance career very young and into her 20s, dancing in several world tours and award shows for over a decade. Having a strong fitness and pilates background was imperative to her success in the dance world, so Jess decided to become a private Pilates instructor and Certified Personal Trainer in Los Angeles, growing up to train several celebrities including Reese Witherspoon, Steven Tyler, Sean Penn, Sergio Garcia, etc.  Jessica stumbled into OTF, took one class and was hooked! Instantly falling in love with the community and found her home away from home. #Basepushallout
The largest capacity workouts at OTF. 3 Groups training in all 3 areas of Treadmills, Rowers and Weight Room at the same time. The duration of the training blocks for each area will be varied.

Upcoming classes:

  • Sat Jan 19 7:00 am - 8:00 am with Eddie Diaz
  • Sat Jan 19 8:15 am - 9:15 am with Eddie Diaz
  • Sat Jan 19 9:30 am - 10:30 am with Emily Vieni
  • Sat Jan 19 10:45 am - 11:45 am with Emily Vieni
  • Sat Jan 19 12:00 pm - 1:00 pm with Jamaine Winborne
  • Sun Jan 20 8:15 am - 9:15 am with Leon Limani
  • Sun Jan 20 9:30 am - 10:30 am with Leon Limani
  • Sun Jan 20 10:45 am - 11:45 am with Leon Limani
  • Mon Jan 21 5:45 pm - 6:45 pm with Eddie Diaz
  • Tue Jan 22 6:15 am - 7:15 am with Leon Limani
  • Tue Jan 22 7:00 pm - 8:00 pm with Mark Delannoy
  • Wed Jan 23 5:15 am - 6:15 am with Jessica Lee
  • Wed Jan 23 7:00 pm - 8:00 pm with Jamaine Winborne
  • Sat Jan 26 7:00 am - 8:00 am with Eddie Diaz
  • Sat Jan 26 8:15 am - 9:15 am with Eddie Diaz
  • Sat Jan 26 9:30 am - 10:30 am with Eddie Diaz
  • Sat Jan 26 10:45 am - 11:45 am with Jamaine Winborne
  • Sat Jan 26 12:00 pm - 1:00 pm with Jamaine Winborne
  • Sun Jan 27 8:15 am - 9:15 am with Leon Limani